I’m currently on my way to Donegal (again) for a few days. I decided not to take my bike this time as its too much hassle trying to get it home on coaches and trains. This morning I weighed myself for the second time since going Vegan and if the scales aren’t lying I’ve lost a full stone weight. Without even using my bike. Without any kind of exercise actually. Hopefully, the next few days of long walks and fresh fruit and veg I’ll see more weight off.